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Skis slide out on ice

How to ski on ice when your skis slide out

On ice an edge holds only a small load before it slides. In the model the first cause is simply the grip limit of the ski on hard snow, and the second is leaning in with your whole body, which loads the edge more than angulating does.

What it looks like in the model

heel · · · ball of footforce lineshin 16°

glutes working · lower back working

Your stanceleaning in with the whole body, on ice

Muscle load

  • Quadsfront of thigh, hold the knee bend33%
  • Glutes & hamstringsback of hip and thigh44%
  • Shin muscleslift the toes when you're back0%
  • Calvespush the shin into the tongue28%

Low, can hold all dayMidHighPeakTick: average through the turn

Tail at the finish

1%

The fix: 1%

Tip at the finish

5%

The fix: 5%

Showing: Your stance. leaning in with the whole body, on ice.

Shown for the default skier: 92 kg on the K2 Mindbender 89 Ti at the finish of the turn, 3 mm of boot play, groomed snow.

What is happening

Ice gives an edge very little to bite. The grip is limited, so you have a smaller margin before the ski slides. Anything sudden, such as a quick edge change or a hard push down on the ski, can break it free.

The model sets the snow to ice and shows the edge zones along the ski. Some zones hold, some are marginal, and some slide. The stance and the edge angle change how many of them hold.

Technique first

Most skiers who ask about this are told the same few things, and they are right. - Do not lean towards the hill. Leaning in, with your whole body tilted, puts more load on the edge for the same angle. Angulate instead: tip the knees and hips into the turn while your upper body stays over the outside ski. - Be smooth. A gradual build of edge angle and pressure holds better than a sudden one. - Balance on the outside ski. The inside ski can follow, but the outside edge does the work. - Make round turns. A sharp, skidded turn on ice is where you lose it.

Gear second

  • A fresh edge. Even a small, fresh edge beats a dull one from two weeks ago. Many skiers are surprised by how much this matters on hard snow.
  • A narrower ski, with camber and a bit of metal, holds better on ice than a wide, rockered, soft one. The ski you bought for powder is rarely the right ski for a frozen morning.
  • Boots that fit. A loose boot delays your edge input.

How to read the figure

The figure above is set to ice. One stance leans in with the whole body and one angulates. Look at the load numbers and at how many zones hold.

How to practise

Pick a gentle, empty slope with a hard surface. Start with long, round turns on a shallow angle and build up. If you slide, ease off the angle, do not push harder. Pushing down on the ski and tipping it more is the instinct, and it makes it worse.

A note on speed

Speed adds load. If you are sliding on a steep icy pitch, it can be smarter to make shorter turns across the slope and control your speed than to try to carve.

Other likely causes

The model’s first match for this symptom is the edge is at its grip limit (71% of the evidence). Here is what else it ranks, and how to tell each one apart.

You lean in with the whole body

29%

Getting the edge by leaning in rather than angulating loads the ski harder and leaves less grip in reserve.

How to tell: You tilt your whole body into the turn and your hip is close to the snow. Angulating at the same edge angle loads the ski less.

Model check: Leaning in puts 1.31× body weight on the ski; angulating at the same edge angle drops it to 1.11×.

What to try, in this order

  1. Cue. Fresh edge tune, more angulation and less body lean, or a narrower ski with more camber for hard snow.
  2. Drill. Film one run from the side and compare it with the figure above. A phone propped in the snow is enough. Watch: FIS vs REGULAR SKIS | What's the Difference?
  3. Boot check. A loose boot loses your edge input before it reaches the ski. Check heel hold and ankle fit.
  4. Gear. Get a fresh tune with sharp side edges, and think about a narrower ski with camber for hard snow.

When it’s not technique

If your tune is fresh and you are angulating but still sliding, the ski may be the limit. Compare a narrower, more cambered ski with the one you have.

Compare skis

Ski patrol says

Falls on ice are hard on wrists, shoulders and hips. If you hurt yourself in a fall, see a physio.

Pain or injury? This tool is for how skiing feels, not medical advice. See a physio.

Not medical advice. Edge Lab describes how skiing feels and why.

Check your own setup

The model above uses a default skier. Add your weight, skis and boots and see your own numbers.

Check your own setup